December 03, 2018

Cinnamon Ginger Spiced Pumpkin Seeds

Set a bowl of these delectable spiced pumpkin seeds on your bar or hors d’oeuvres table and watch as they magically disappear.

2/3 cup raw pumpkin seeds
1 tsp olive, avocado or coconut oil
1/4 tsp salt
1/4 tsp ground ginger
1/4 tsp cinnamon
1/8 tsp ground black pepper more or less to taste
2 tbsp maple syrup, agave or honey (if not vegan)

Combine all the ingredients in a small bowl and toss well

Transfer the spiced pumpkin seeds to a medium nonstick pan and cook over medium-low heat for about 7-10 minutes or until golden. Watch carefully and stir often to prevent them from burning

Spread the spiced pumpkin seeds on a piece of parchment paper and let them cool (do not touch spiced pumpkin seeds with bare hands while hot, they can really burn!)

Our cinnamon-ginger spiced pumpkin seeds are also a great topping for:

  • Soups
  • Salads
  • Roasted Vegetables
  • Oatmeal
  • Overnight Oats
  • Ice Cream
  • Smoothie Bowl
  • Yogurt Parfaits

You may want to try experimenting with other spice combinations like:

  • Cumin, Coriander, and Cinnamon
  • Sweet Paprika, Turmeric, Cumin, and Coriander
  • Onion Powder, Garlic Powder, Thyme and Rosemary
  • Cinnamon, Cloves, and Ginger
  • Oregano, Garlic, and Hot Pepper Flakes
  • Sumac and Zaatar

Recipe comes from May I have that recipe

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