Yields 2 servings
12 oz. cooked chicken, preferably from the broth, cut into medium chunks
1 medium yellow onion, chopped
4 cloves garlic, minced
2 medium carrots, shredded
1 small head of cabbage, shredded
1/2 cup dry quick-cooking barley
2/3 cup water, room temperature + more if needed
1 teaspoon chicken fat
Salt, ground black pepper, red pepper flakes to taste
3 tablespoons vegetable oil
1 tablespoon soy sauce
Heat vegetable oil in a large skillet over medium heat. Add the chicken pieces and cook for 5-6 minutes, until they are browned and fully cooked. Remove chicken from the pan and set aside.
In the same skillet, add the onion and sauté until it is light brown, about 3-4 minutes. Add garlic, carrots, and sauté for 1 minute.
Add the shredded cabbage. Mix well. If needed, add more vegetable oil and sauté for 5-7 minutes until cabbage is tender. Add barley and water, sauté for about 10 minutes covered. Check for liquid frequently. Add if needed.
Return the chicken to the skillet, then add chicken fat, soy sauce, salt, pepper, and red pepper flakes. Stir well and saute for about 2-3 minutes.
Cook for another 2-3 minutes, then serve hot. Sprinkle with some fresh herbs.



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